At this time of year the body comes under attack from so many different colds, coughs and viruses. We can use essential oils to boost the immune system to stay well and healthy. In this video you will find a quick and easy way of boosting the immune system.

Bath salts are an effective way of promoting wellness in the body. The user will need to give themselves at least 20 minutes of time to rest in the bath, allowing themselves to be present in the moment away from the distractions of life. The oils used in this recipe promote a healthy immune system, bring rest to a weary mind and body, detox all unnecessary toxins and encourage white blood cell production.

Give it a try and let us know how you enjoy.